I’m Dr Catherine, and I’m on a mission to help women live a life of resilience, clarity, and purpose.

As a Lifestyle Psychiatrist, I guide professional women on a journey from reflection to celebration— equipping them with the tools to grow intentionally, live joyfully, and rise with purpose.

Awards and Recognitions

Your Roadmap to Purpose & Passion

My signature framework empowers high-achieving women to transform their lives — emotionally, spiritually, and professionally.

Meet Dr Catherine Muyeba

While growing up in Lusaka, Zambia, Dr Catherine Muyeba envisioned a life as a doctor helping people. She is now a Regional Lead Consultant Psychiatrist in Greater Manchester, UK, with over 22 years of clinical experience in the community, hospitals and prisons. She supports adults, children and families affected by substance misuse with or without mental illness. She has a special interest in Adult ADHD and runs a private practice.

A passionate advocate for mental health and addictions, Dr Muyeba volunteers, mentors, educates and raises awareness with a view to reducing stigma and improving help-seeking. As a Certified Lifestyle Physician recognised by the International Board of Lifestyle Medicine, she focuses on empowering people, inspiring them to embrace vibrant and fulfilling lives.

Ready to Transform to a purposeful and Resilient Life?

I believe every high-achieving woman deserves to thrive -emotionally, spiritually, and professionally. Let’s journey together with my REAP & RISE™ Framework to uncover your best self and live a vibrant, purpose-driven life.

HERE IS WHAT I DO:

MENTAL HEALTH

Experienced Consultant Psychiatrist with a demonstrated history of working in the hospital, community and prisons. Skilled in General Adult and Addiction Assessment and Treatment. Special interest in the assessment and management of Adult ADHD and run private clinics at The ADHD Centre in Manchester, UK. I offer Clinical Supervision,
Mentoring, Medical Appraisal, research and collaborations.

REAP & RISE COMMUNITY

Everyone has greatness in them. The REAP & RISE Roadmap was set up to help get the greatness out. We know that life happens, and that we can often put off things we should be doing towards personal and professional development. The REAP and RISE Roadmap is a navigational tool that equips professional women to realise their abilities, to thrive and be even more fruitful both personally and professionally. We do this through the REAP & Rise Community.

HEALTH COACHING

As a Certified lifestyle Physician and a Complete Health Improvement Programme (CHIP) Facilitator, I developed and implemented the REAP & RISE health coaching programme to help you make lasting lifestyle changes. This is delivered through group coaching, event workshops and bespoke workplace programmes to improve staff wellbeing. The coaching is also available on one to one basis. You may wish to have the REAP & RISE Life Audit Assessment as a one off intervention.

REAPing Women Community

If you’ve ever felt stuck, unsure of your next step, weighed down by self doubt, or frustrated by goals that never quite stick – you’re not alone, and you don’t have to stay there.

The REAPing Women community is a structured supportive coaching space led by Dr Catherine. You will journey through one or more of the REAP & RISE pillars with deep reflection, real tools and guided conversations.

Success Stories.

Dr Muyeba is absolutely first class. She has been treating me for ADHD for the past ten months: she is approachable, easy to talk to and, above all, cares. I love her holistic approach: she is always interested in what is going on in my life, asks about my partner and my dogs! Without question, she is the most outstanding psychiatrist I have had and, as a result of her professional input, my life has changed beyond recognition within months. I wholeheartedly recommend her.

I remember the coffee morning in Costa Coffee when Catherine help me set goals including one relationship goal that I had been putting off. I’m now looking forward to an amazing holiday with my mother and wished I had done this sooner!

“For me the most important REAPing that Catherine has done in my life is her lifestyle. She is genuine and what you see what you get. She does not preach one thing and do another. Her calmness in difficult situations is outstanding! The love that she has for her children is another testimony.”

Discover My Book.

Start your journey with the book that inspired the REAP & RISE™ roadmap. Discover the evidence-based strategies that have transformed thousands of women’s lives.

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